Видео с ютуба 4:30Am Anywhere

Beginner Day 418 - 25 Min HIIT Training (500 Calories)

Beginner Day 418 - 25 Min HIIT Training (500 Calories)
Beginner Day 409 - 15 Min HIIT Training (300 Calories)

Beginner Day 409 - 15 Min HIIT Training (300 Calories)
Beginner Day 272 - 20 Min HIIT Training (300 Calories - Full Body)

Beginner Day 272 - 20 Min HIIT Training (300 Calories - Full Body)
Beginner Day 101 - 12 Min Tabata Training (Cardio & Abdomen)

Beginner Day 101 - 12 Min Tabata Training (Cardio & Abdomen)
Beginner Day 198 - 20 Min HIIT Training (300 Calories)

Beginner Day 198 - 20 Min HIIT Training (300 Calories)
Beginner Day 197 - 15 Min HIIT Training (300 Calories)

Beginner Day 197 - 15 Min HIIT Training (300 Calories)
Beginner Day 196 - 30 Min HIIT Training (500 Calories)

Beginner Day 196 - 30 Min HIIT Training (500 Calories)
Beginner Day 236 - 25 Min HIIT Training (500 Calories)

Beginner Day 236 - 25 Min HIIT Training (500 Calories)
Beginner Day 285 - 15 Min HIIT Training (300 Calories)

Beginner Day 285 - 15 Min HIIT Training (300 Calories)
Beginner Day 286 - 20 Min HIIT Training (300 Calories - Full Body)

Beginner Day 286 - 20 Min HIIT Training (300 Calories - Full Body)
Beginner Day 288 - 25 Min HIIT Training (500 Calories)

Beginner Day 288 - 25 Min HIIT Training (500 Calories)
Beginner Day 221 - 30 Min HIIT Training (500 Calories)

Beginner Day 221 - 30 Min HIIT Training (500 Calories)
Beginner Day 270 - 20 Min HIIT Training (Full Body - 400 Calories)

Beginner Day 270 - 20 Min HIIT Training (Full Body - 400 Calories)
Beginner Day 284 - 20 Min HIIT Training (Full Body - 400 Calories)

Beginner Day 284 - 20 Min HIIT Training (Full Body - 400 Calories)
Beginner Day 248 - 25 Min HIIT Training (500 Calories)

Beginner Day 248 - 25 Min HIIT Training (500 Calories)
Beginner Day 20 - 19 Min Cross Training (Cardio)

Beginner Day 20 - 19 Min Cross Training (Cardio)